couchto5k

I'm definitely going to continue #couchto5k if only to hear @SarahMillican75 call me 'flower' at 6.30am again.

Absolutely must share this totally amazing discovery – has anyone done any research on this? – It turns out that a little bit of running can actually make you feel quite good. Crazy! #Whodathunkit #Couchto5K

Pleased to get through week 2 of #Couchto5K today. Not so pleased to discover I was wearing my shorts back to front.

Blimey. I just ran for 20 minutes. #Couchto5K

#Couchto5K update! Week 6. Run 3. Crumbs! I just ran for 25 minutes non-stop. That's the best I've managed for 27 years. I kid you not. https://t.co/YYXritfxNe

#Couchto5K update. Week 7. RUN 1. 28 minutes. I am the god of the road.

Actually, that's Week 8, run 1. I am the aardvark of the asphalt. #Couchto5K

Completed! #Couchto5K – that's 3 half hour runs in 5 days! Almost inconceivable! https://t.co/sT1sA9GP0E

I promise never to share another run map on Twitter but I'm making an exception here because of the interesting landmark!

@SarahMillican75 I missed you this morning as it was my first day off the #Couchto5K App!

https://t.co/4M8bzCsVdd https://t.co/ou74UknLgX