@j_bettany - 11 May 2020
Blimey. I just ran for 20 minutes. #Couchto5K
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@j_bettany - 18 May 2020
#Couchto5K update! Week 6. Run 3. Crumbs! I just ran for 25 minutes non-stop. That's the best I've managed for 27 years. I kid you not. https://t.co/YYXritfxNe
@j_bettany - 8 Jun 2020
Completed! #Couchto5K – that's 3 half hour runs in 5 days! Almost inconceivable! https://t.co/sT1sA9GP0E
@j_bettany - 13 Jul 2020
7 personal records and a haircut. https://t.co/ghzxcf3wo9